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DANCE: African Dance Classes
13.February @ 10:00 - 12:30
An event every week that begins at 10:00 on Thursday, repeating until 26.03.2020
We hope you have fully enjoyed the holidays and that you are motivated to restart the year 2020 with us. We remind you that lessons restart this week in the Rancho Folclórico do ROGIL (Aljezur), Wednesday evenings from 19h -20.30h and on Thursday mornings from 10.30h-12h, in Noélia´s Yoga room on the 1st floor.
~ Restart ~ Wednesday 8th January, from 19h until 20.30h! Thursday 9th January from 10.30h until 12h!
If you are already familiar with my lessons, this is a chance for you to come and join us Celebrate this *NEW BEGINNING*, and if you have never tried my lessons before, I welcome you to try and feel for your self what it is all about.
A Brief Description
The main focus of my lessons is to, together, experience self empowerment through the beauty, strength and grace that African dance has to offer. It is a physical experience that moves and elevates our energy and emotions, bringing joy, a sense of liberation and pleasure into our lives.
In these lessons we will do the following….
* Body awareness exercises
* Movements based on West Coast African Dance as well as Contemporary dance
* Choreographic sequences / repetition
* Expressing through Voice | Singing and Chanting
* Circle of Celebration and Sharing
* Stretching and Relaxation.
~ Some of these lessons are supported by live music with the oh so talented Junior (André Duarte)and special guests ~
Please save your space before hand, via email to firstname.lastname@example.org
We have a limited amount of spaces and in order to make the lesson comfortable for all, you will need to book your space in advance.
Grupo Recreativo Folclórico Amador do Rogil
Morada: Rua do Mercado, 23
8670 – 440 ROGIL
Telefone: 282 998 935
Arantxa and Co.
For +info: email@example.com