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YOGA: Flow Yoga with Sarah
1.January @ 11:30 - 13:00
An event every week that begins at 11:30 on Wednesday and Friday, repeating until 26.02.2020
A playful asana sequence. Cultivating flexibility & strength. A practice to open up and let go. Suitable for everyone.
In this class we get movin´ – in harmony with the breath, led by each in- and exhalation and supported by music we explore and extend our body’s mobility and savour a deep relaxation at the end.
ALL CLASSES are open, no pre-booking needed. Just arrive 10 min. early to settle in and enjoy.
Location: Near Arrifana, in Vale da Telha´s Sector B, right in front of Pizzeria arte bianca.