Loading Events

« All Events

  • This event has passed.

YOGA: Essentials with Daniel

18.February @ 11:30 - 13:00

|Recurring Event (See all)

An event every week that begins at 11:30 on Thursday, repeating until 27.02.2020

An event every week that begins at 11:30 on Tuesday, repeating until 25.02.2020

Easy stretches and functional mobility training. Based on FRC® principles. Extending (flexibility) and controlling (strength) full range of motion. Great for surfers, yoga beginners and everyone who likes to maintain or regain pain free movement of shoulders & neck, hips & back and other joints of the body.

Anyone can join, even with limitations or injuries! Yoga mats, blankets & blocks as well as hot tea and filtered water are available 🙂 Please show up 10 min. before class.

You find the Dawn Collective Shala between Arrifana and Vale da Telha in Sector B, right in front of Pizzaria Arte Bianca.

Details

Date:
18.February
Time:
11:30 - 13:00
Event Category:
Event Tags:

Submit a Comment

Your email address will not be published. Required fields are marked *