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YOGA: Flow with Sarah
8.November @ 11:30 - 13:00
An event every week that begins at 11:30 on Friday, repeating until 29.11.2019
A playful asana sequence. Cultivating flexibility & strength. A practice to open up and let go. Suitable for everyone.
In this class we get movin´ – in harmony with the breath, led by each in- and exhalation and supported by music we explore and extend our body’s mobility and savour a deep relaxation at the end.
ALL CLASSES are open, no pre-booking needed. Just arrive 10 min. early to settle in and enjoy.