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YOGA: Hatha Flow Yoga

15.September @ 10:00 - 12:00

|Recurring Event (See all)

An event every week that begins at 10:00 on Tuesday, repeating until 27.10.2020

Dear all,
Hope you are good!
Looks like we are going back into a more “normal” rhythm as restrictions have started slowly loosen up.
Therefore I’m thinking of starting again the Tuesday’s class but in a slightly different way.
The classes will take place in our beautiful shala at Essencia Nature Retreat where we have the possibility of practicing with both doors and both windows open while being surrounded by the healing forest.
The shala is also very spacious permitting enough space between the practitioners.
Hands on adjustments will take place only if you’re comfortable with it and still in a delicate way.
Masks won’t be used as you can’t breath properly and I don’t want you to leave worse than when you came. 🙂
For hygiene and safety reasons you will have to bring your own yoga mat, and join the class only if you feel well and have no symptoms.
There will be disinfectant liquid for your hands in the entrance.
For the class to take place, it’s required a minimum group of 3 people per class.
You can message me that you’re attending the class until Monday morning-afternoon so I can confirm that the class is happening.
The price and payment will be per class and it will be 8 €.
Time remains the same, 10.00 am.
This is a trial adapted to the current situation and I’ll go for it if enough people are keen to join.
I’d love to hear how you feel by email at fotini-s@hotmail.com.


10:00 - 12:00
Event Category:


Essencia Nature Retreat
Aljezur, Portugal + Google Map

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