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January 2020

YOGA: GENTLE FLOW with Jana

28.January @ 18:00 - 19:30
|Recurring Event (See all)

An event every week that begins at 18:00 on Monday and Tuesday, repeating until 25.02.2020

Body & breath awareness. Natural alignment principles. Inspired by Body Mind Centering & somatic practices. Suitable for all levels from beginner to experienced practitioner. A journey inward that simply feels good and allows you to surrender and release tension. With easy-to-follow instructions you rediscover your inner creativity and enjoy freedom & fluidity of the body. Jana Toepfer has studied intensively with various renowned teachers of the Anusara Yoga ® style and nowadays her classes are also strongly inspired by Body-Mind-Centering and somatic practices. In 2012 she moved…

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YOGA: GENTLE FLOW with Jana

27.January @ 18:00 - 19:30
|Recurring Event (See all)

An event every week that begins at 18:00 on Monday and Tuesday, repeating until 25.02.2020

Body & breath awareness. Natural alignment principles. Inspired by Body Mind Centering & somatic practices. Suitable for all levels from beginner to experienced practitioner. A journey inward that simply feels good and allows you to surrender and release tension. With easy-to-follow instructions you rediscover your inner creativity and enjoy freedom & fluidity of the body. Jana Toepfer has studied intensively with various renowned teachers of the Anusara Yoga ® style and nowadays her classes are also strongly inspired by Body-Mind-Centering and somatic practices. In 2012 she moved…

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YOGA: GENTLE FLOW with Jana

21.January @ 18:00 - 19:30
|Recurring Event (See all)

An event every week that begins at 18:00 on Monday and Tuesday, repeating until 25.02.2020

Body & breath awareness. Natural alignment principles. Inspired by Body Mind Centering & somatic practices. Suitable for all levels from beginner to experienced practitioner. A journey inward that simply feels good and allows you to surrender and release tension. With easy-to-follow instructions you rediscover your inner creativity and enjoy freedom & fluidity of the body. Jana Toepfer has studied intensively with various renowned teachers of the Anusara Yoga ® style and nowadays her classes are also strongly inspired by Body-Mind-Centering and somatic practices. In 2012 she moved…

Find out more »

YOGA: GENTLE FLOW with Jana

20.January @ 18:00 - 19:30
|Recurring Event (See all)

An event every week that begins at 18:00 on Monday and Tuesday, repeating until 25.02.2020

Body & breath awareness. Natural alignment principles. Inspired by Body Mind Centering & somatic practices. Suitable for all levels from beginner to experienced practitioner. A journey inward that simply feels good and allows you to surrender and release tension. With easy-to-follow instructions you rediscover your inner creativity and enjoy freedom & fluidity of the body. Jana Toepfer has studied intensively with various renowned teachers of the Anusara Yoga ® style and nowadays her classes are also strongly inspired by Body-Mind-Centering and somatic practices. In 2012 she moved…

Find out more »

YOGA: GENTLE FLOW with Jana

14.January @ 18:00 - 19:30
|Recurring Event (See all)

An event every week that begins at 18:00 on Monday and Tuesday, repeating until 25.02.2020

Body & breath awareness. Natural alignment principles. Inspired by Body Mind Centering & somatic practices. Suitable for all levels from beginner to experienced practitioner. A journey inward that simply feels good and allows you to surrender and release tension. With easy-to-follow instructions you rediscover your inner creativity and enjoy freedom & fluidity of the body. Jana Toepfer has studied intensively with various renowned teachers of the Anusara Yoga ® style and nowadays her classes are also strongly inspired by Body-Mind-Centering and somatic practices. In 2012 she moved…

Find out more »

YOGA: GENTLE FLOW with Jana

13.January @ 18:00 - 19:30
|Recurring Event (See all)

An event every week that begins at 18:00 on Monday and Tuesday, repeating until 25.02.2020

Body & breath awareness. Natural alignment principles. Inspired by Body Mind Centering & somatic practices. Suitable for all levels from beginner to experienced practitioner. A journey inward that simply feels good and allows you to surrender and release tension. With easy-to-follow instructions you rediscover your inner creativity and enjoy freedom & fluidity of the body. Jana Toepfer has studied intensively with various renowned teachers of the Anusara Yoga ® style and nowadays her classes are also strongly inspired by Body-Mind-Centering and somatic practices. In 2012 she moved…

Find out more »

YOGA: GENTLE FLOW with Jana

7.January @ 18:00 - 19:30
|Recurring Event (See all)

An event every week that begins at 18:00 on Monday and Tuesday, repeating until 25.02.2020

Body & breath awareness. Natural alignment principles. Inspired by Body Mind Centering & somatic practices. Suitable for all levels from beginner to experienced practitioner. A journey inward that simply feels good and allows you to surrender and release tension. With easy-to-follow instructions you rediscover your inner creativity and enjoy freedom & fluidity of the body. Jana Toepfer has studied intensively with various renowned teachers of the Anusara Yoga ® style and nowadays her classes are also strongly inspired by Body-Mind-Centering and somatic practices. In 2012 she moved…

Find out more »

YOGA: GENTLE FLOW with Jana

6.January @ 18:00 - 19:30
|Recurring Event (See all)

An event every week that begins at 18:00 on Monday and Tuesday, repeating until 25.02.2020

Body & breath awareness. Natural alignment principles. Inspired by Body Mind Centering & somatic practices. Suitable for all levels from beginner to experienced practitioner. A journey inward that simply feels good and allows you to surrender and release tension. With easy-to-follow instructions you rediscover your inner creativity and enjoy freedom & fluidity of the body. Jana Toepfer has studied intensively with various renowned teachers of the Anusara Yoga ® style and nowadays her classes are also strongly inspired by Body-Mind-Centering and somatic practices. In 2012 she moved…

Find out more »

November 2019

YOGA: GENTLE FLOW with Jana

04.11.2019 @ 18:00 - 19:30
|Recurring Event (See all)

An event every week that begins at 18:00 on Monday and Tuesday, repeating until 25.02.2020

Body & breath awareness. Natural alignment principles. Inspired by Body Mind Centering & somatic practices. Suitable for all levels from beginner to experienced practitioner. A journey inward that simply feels good and allows you to surrender and release tension. With easy-to-follow instructions you rediscover your inner creativity and enjoy freedom & fluidity of the body. Jana Toepfer has studied intensively with various renowned teachers of the Anusara Yoga ® style and nowadays her classes are also strongly inspired by Body-Mind-Centering and somatic practices. In 2012 she moved…

Find out more »

February 2020

YOGA: GENTLE FLOW with Jana

18.February @ 18:00 - 19:30
|Recurring Event (See all)

An event every week that begins at 18:00 on Monday and Tuesday, repeating until 25.02.2020

Body & breath awareness. Natural alignment principles. Inspired by Body Mind Centering & somatic practices. Suitable for all levels from beginner to experienced practitioner. A journey inward that simply feels good and allows you to surrender and release tension. With easy-to-follow instructions you rediscover your inner creativity and enjoy freedom & fluidity of the body. Jana Toepfer has studied intensively with various renowned teachers of the Anusara Yoga ® style and nowadays her classes are also strongly inspired by Body-Mind-Centering and somatic practices. In 2012 she moved…

Find out more »