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YOGA: YogaLAB with Igor
6.November @ 10:00 - 12:00
An event every week that begins at 10:00 on Wednesday, repeating until 27.11.2019
Weekly open session at The Round House for Yogis and Meditators with some Experience
After a round of Q&A and a guided meditation, you are free to continue your practice individually. The teacher, Igor Odriozola of The Jewel of Yoga will assist you with whichever challenges or difficulties come up during the practice.
This practice is perfect for those of you who don’t need to be led, but instead like to receive subtle adjustments to deepen their practice. The weekly YogaLab is also especially interesting for those who need dedicated attention due to pain, injury or illness.
Igor has been helping people with yoga, meditation and shiatsu for over 10 years now. He regularly hosts yoga retreats and courses in the Algarve and elsewhere in Europe. His approach to yoga is eclectic and inclusive with breath, kindness and awareness at the centre of his practice.
Drop in: €10
5 Class card: €40