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Ashtanga Yoga (Mysore style)

Estudio Celeiro Rua Joao Dias Mendes 13 (opposite Moagem), Aljezur

Ashtanga Yoga is taught in group classes, but in an individualized form. The practice follows a fixed series of postures, which are taught individually, respecting each student body/mind/rythm. This teaching […]

15€

Therapeutic Yoga: Move with Ease

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Restore flexibility to your entire being as you move through your journey in life. The class focuses on gentle yoga and somatic movement practices that are designed to restore function […]

10€

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful […]

MUSIC: OPEN SINGING – Improvising together with fun

Serominhero Old School

No previous knowledge required !!!!! Improvised singing and sounding ! To set voice and body in motion. Let something new develop. Get involved, listen and connect with the voice and […]

Jivamukti / Vinyasa Yoga

Estudio Celeiro Rua Joao Dias Mendes 13 (opposite Moagem), Aljezur

A physical, ethical, and spiritual practice, combining a vigorous, vinyasa-based style with adherence to five central tenets: Nada (Sound), Shastra (Scripture), Ahimsa (Non-violence), Bhakti (Devotion) and Dhyana (Meditation). Expect a […]

15€