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Ashtanga Yoga (Mysore style)

Estudio Celeiro Rua Joao Dias Mendes 13 (opposite Moagem), Aljezur

Ashtanga Yoga is taught in group classes, but in an individualized form. The practice follows a fixed series of postures, which are taught individually, respecting each student body/mind/rythm. This teaching […]

15€

YOGA: FLOW & YIN Yoga

Dawn Collective Shala

Join a wonderful Yoga class at Dawn Collective Shala near Arrifana beach. (Portugues mais abaixo!) FLOW & YIN A practice that combines a sequence of postures, where we move dynamically […]

ANIMALS: Voluntary dog walk in Aljezur

AEZA AEZA – Associação Ecologista e Zoófila de Aljezur Praceta Vila Kurnach; 1, Aljezur

3 times a week they are looking for volunteers helping, taking the dogs currently living at the shelter in Aljezur, for a walk in nature. AEZA, a non-profit organisation (charity) […]

Yoga Nidra & Meditation

Estudio Celeiro Rua Joao Dias Mendes 13 (opposite Moagem), Aljezur

Yoga Nidra is a practice of deep relaxation where the practitioner will be comfortable laying on Savasava and is guided through a meditative journey. Yoga Nidra is literally translated as […]

12€