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Ashtanga Yoga (Mysore style)

Estudio Celeiro Rua Joao Dias Mendes 13 (opposite Moagem), Aljezur

Ashtanga Yoga is taught in group classes, but in an individualized form. The practice follows a fixed series of postures, which are taught individually, respecting each student body/mind/rythm. This teaching […]

15€