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Recurring

Vinyasa Flow

Aljezur

If you are looking for a practice to create strength and flexibility, and also gives you the opportunity to connect with your energy and breath, come and join us on […]

10€ – 15€
Recurring

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including […]

10€
Recurring

Yoga Nidra & Meditation

Estudio Celeiro Rua Joao Dias Mendes 13 (opposite Moagem), Aljezur

Yoga Nidra is a practice of deep relaxation where the practitioner will be comfortable laying on Savasava and is guided through a meditative journey. Yoga Nidra is literally translated as […]

12€
Recurring

Yin Yoga

Estudio Celeiro Rua Joao Dias Mendes 13 (opposite Moagem), Aljezur

Look forward to a slow-pace mindful practice to softly release tension in the connective tissues in order to let go, relax and restore balance in body & mind. While observing […]

15€