MORNING FLOW with Celine Otten. An energetic yet mindful practice where it's all about finding the balance between empowered and restoritive movements. In this session Celine is blending elements from vinyasa and yin yoga as well as qigong - a holistic flow getting you ready for the day. All levels are welcome! Course - fee: […]
YOGA FLOW with Chelan Freeman. This is a dynamic and active practice that will incorporate both slow but strong sequences inviting you to surrender from lifes challenges, finding balance and embodying a calm state of being. With deep stretching, meditation and interwoven philosophy this class will leave you feeling energised yet tranquil. This is an […]
Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. All classes conclude with an iREST yoga nidra guided meditation from a comfortable restorative […]
Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. All classes conclude with an iREST yoga nidra guided meditation from a comfortable restorative […]
YOGA FLOW with Chelan Freeman. This is a dynamic and active practice that will incorporate both slow but strong sequences inviting you to surrender from lifes challenges, finding balance and embodying a calm state of being. With deep stretching, meditation and interwoven philosophy this class will leave you feeling energised yet tranquil. This is an […]
VINYASA YOGA with Catarina Silva. An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. All levels are welcome! Course - fee: offered based on a sliding scale inviting everyone to choose from their genuine capacity […]
YIN FLOW with Celine Otten. In Yin Flow we move slow and mindful through a set of asanas and qigong elements focussing on the yin aspect. The slow movements help us to dive deeper considering our personal body structure and needs. All levels are welcome! Course - fee: offered based on a sliding scale inviting […]
YOGA FLOW with Chelan Freeman. This is a dynamic and active practice that will incorporate both slow but strong sequences inviting you to surrender from lifes challenges, finding balance and embodying a calm state of being. With deep stretching, meditation and interwoven philosophy this class will leave you feeling energised yet tranquil. This is an […]
Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. All classes conclude with an iREST yoga nidra guided meditation from a comfortable restorative […]
Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. All classes conclude with an iREST yoga nidra guided meditation from a comfortable restorative […]
YOGA FLOW with Chelan Freeman. This is a dynamic and active practice that will incorporate both slow but strong sequences inviting you to surrender from lifes challenges, finding balance and embodying a calm state of being. With deep stretching, meditation and interwoven philosophy this class will leave you feeling energised yet tranquil. This is an […]
VINYASA YOGA with Catarina Silva. An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. All levels are welcome! Course - fee: offered based on a sliding scale inviting everyone to choose from their genuine capacity […]
YIN FLOW with Celine Otten. In Yin Flow we move slow and mindful through a set of asanas and qigong elements focussing on the yin aspect. The slow movements help us to dive deeper considering our personal body structure and needs. All levels are welcome! Course - fee: offered based on a sliding scale inviting […]
YOGA FLOW with Chelan Freeman. This is a dynamic and active practice that will incorporate both slow but strong sequences inviting you to surrender from lifes challenges, finding balance and embodying a calm state of being. With deep stretching, meditation and interwoven philosophy this class will leave you feeling energised yet tranquil. This is an […]
Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. All classes conclude with an iREST yoga nidra guided meditation from a comfortable restorative […]
Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. All classes conclude with an iREST yoga nidra guided meditation from a comfortable restorative […]
YOGA FLOW with Chelan Freeman. This is a dynamic and active practice that will incorporate both slow but strong sequences inviting you to surrender from lifes challenges, finding balance and embodying a calm state of being. With deep stretching, meditation and interwoven philosophy this class will leave you feeling energised yet tranquil. This is an […]
VINYASA YOGA with Catarina Silva. An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. All levels are welcome! Course - fee: offered based on a sliding scale inviting everyone to choose from their genuine capacity […]
YOGA FLOW with Chelan Freeman. This is a dynamic and active practice that will incorporate both slow but strong sequences inviting you to surrender from lifes challenges, finding balance and embodying a calm state of being. With deep stretching, meditation and interwoven philosophy this class will leave you feeling energised yet tranquil. This is an […]
Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. All classes conclude with an iREST yoga nidra guided meditation from a comfortable restorative […]
Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. All classes conclude with an iREST yoga nidra guided meditation from a comfortable restorative […]
YOGA FLOW with Chelan Freeman. This is a dynamic and active practice that will incorporate both slow but strong sequences inviting you to surrender from lifes challenges, finding balance and embodying a calm state of being. With deep stretching, meditation and interwoven philosophy this class will leave you feeling energised yet tranquil. This is an […]
VINYASA YOGA with Catarina Silva. An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. All levels are welcome! Course - fee: offered based on a sliding scale inviting everyone to choose from their genuine capacity […]
YOGA FLOW with Chelan Freeman. This is a dynamic and active practice that will incorporate both slow but strong sequences inviting you to surrender from lifes challenges, finding balance and embodying a calm state of being. With deep stretching, meditation and interwoven philosophy this class will leave you feeling energised yet tranquil. This is an […]
Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. All classes conclude with an iREST yoga nidra guided meditation from a comfortable restorative […]
Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. All classes conclude with an iREST yoga nidra guided meditation from a comfortable restorative […]
YOGA FLOW with Chelan Freeman. This is a dynamic and active practice that will incorporate both slow but strong sequences inviting you to surrender from lifes challenges, finding balance and embodying a calm state of being. With deep stretching, meditation and interwoven philosophy this class will leave you feeling energised yet tranquil. This is an […]
VINYASA YOGA with Catarina Silva. An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. All levels are welcome! Course - fee: offered based on a sliding scale inviting everyone to choose from their genuine capacity […]