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Guided Meditation for Healing and Wellness

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Come home to yourself and rest in your essential nature! This class focusses on guided mediation, which you can experience either in a chair, or from a comfortable restorative mat yoga posture. This class is ideal for people recuperating from an injury or surgery for whom movement is contraindicated but want to start or continue […]

10€
Recurring

Guided Meditation for Healing and Wellness

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Come home to yourself and rest in your essential nature! This class focusses on guided mediation, which you can experience either in a chair, or from a comfortable restorative mat yoga posture. This class is ideal for people recuperating from an injury or surgery for whom movement is contraindicated but want to start or continue […]

10€