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Jivamukti / Vinyasa Yoga
8.June @ 18:30 - 20:00
An event every week that begins at 18:30 on Tuesday, repeating until 02.08.2021
An event every week that begins at 09:00 on Thursday, repeating until 02.08.2021
A physical, ethical, and spiritual practice, combining a vigorous, vinyasa-based style with adherence to five central tenets: Nada (Sound), Shastra (Scripture), Ahimsa (Non-violence), Bhakti (Devotion) and Dhyana (Meditation).
Expect a challenging asana practice, creative and choreographic sequencing, combined with pranayama breathing techniques, Sanskrit chanting, meditation, hands-on adjustments and a powerful soundtrack!
See you on the mat!
This class is guided by Diana Capitão.
Having practiced for over 16 years and trained in the “yoga capital” Rishikesh (India) , she’s been teaching back in India, UK, France and Portugal since 7 years now.
She fell in love with Yoga since the very beginning but it was after an injury, while strengthen and balance the mind & body with the help of Yoga, that the practice have transformed her on so many levels – She feels a strong sense of responsibility to share it, which initially inspired and continues to inspire her to teach.
Her main principle is that Yoga is not only a physical practice but a spiritual one where the practitioner dives deep in the study of the Self and learns to attain a higher level of consciousness.
* CLASSES ARE ONLY ACCEPTED WHEN BOOKED IN ADVANCE (please visit Estudio Celeiro’s website)*