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14.September @ 09:30 - 11:00
An event every week that begins at 09:30 on Tuesday, repeating until 26.10.2021
After 3 years of travelling around the globe I landed here in Aljezur, South Portugal.
It’s also here I will pick up again what I loved doing before I started travelling: teach yoga.
I will teach a Kundalini Yoga class at the Dawn Collective yoga studio in Vale da Telha,
every Tuesday from 09:30 – 11:00 am.
Please book your spot in advance as spaces are limited.
To join send me a pm via Whatsapp or sms to +31 652 494 586.
You are all so welcome!
Kundalini Yoga is also called the Yoga of Awareness. It uses repetitive movements combined with pranayama (yogic breathing) to consciously guide the life force energy (kundalini) through the energy channels (nadi’s) and energy centers (chakra’s) of the body. A beautiful practice to balance and strenghten the nervous system, the mind and to center your energy in your heart.