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Mid week Meltdown – Yoga & Somatics
16.June @ 19:00 - 20:30
An event every week that begins at 19:00 on Wednesday, repeating indefinitely
In this class we will explore the body and nervous system through conscious, instinctual and embodied movement, with the intention of focussing on our internal experience of the practice. Expect some dynamic movement, followed by softer movements and a long relaxation.