PILATES with Ramona
28.September @ 18:30 - 19:45
|Recurring Event (See all)
An event every week that begins at 18:30 on Wednesday, repeating until 28.09.2022
PILATES with Ramona Faas.
Pilates is a proven training method to gain strength in the deep tissues, especially in the core. While you improve your posture and effectively stimulate your metabolism Pilates also has a holistic approach – listening to your body, learning how it works, focusing on form, breath, alignment, and muscle activation, all in an effort to develop strength, mobility and overall well being.
All levels are welcome!
Course – fee: offered based on a sliding scale inviting everyone to choose from their genuine capacity to pay between 10,- / 12,50 / 15,- euro.
Limited places – please save your spot via message / whatsapp with Ramona: +351 913989511