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SUNDAY SLOW FLOW

28.November @ 11:30 - 12:45

|Recurring Event (See all)

An event every week that begins at 11:30 on Sunday, repeating until 12.12.2021

10€ – 15€

Sunday Slow Flow and Meditation

This class provides a little time and space to feel into your body, working through a sequence of postures before settling into a meditation practice.
Each week Mary will share different guided meditations to support concentration, relaxation, clarity of mind and to settle the nervous system.

Priced on a sliding scale 10-15euro

All abilities welcome, particularly those in recovery from injury.

Mats provided

Message Mary to reserve your spot (whatsapp/telegram/signal) on +447967324783

Details

Date:
28.November
Time:
11:30 - 12:45
Cost:
10€ – 15€
Event Category:
Event Tags:
,
https://www.dawncollectiveshala.eu/yoga/

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