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SUNDAY SLOW FLOW

Dawn Collective Shala

Sunday Slow Flow and Meditation This class provides a little time and space to feel into your body, working through a sequence of postures before settling into a meditation practice. Each week Mary will share different guided meditations to support concentration, relaxation, clarity of mind and to settle the nervous system. Priced on a sliding […]

10€ – 15€
Recurring

SUNDAY SLOW FLOW

Dawn Collective Shala

Sunday Slow Flow and Meditation This class provides a little time and space to feel into your body, working through a sequence of postures before settling into a meditation practice. Each week Mary will share different guided meditations to support concentration, relaxation, clarity of mind and to settle the nervous system. Priced on a sliding […]

10€ – 15€