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Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]

Surf Mobility & Strength Training with Daniel

Dawn Collective Shala

Functional exercises and stretches that will effectively improve your flexibility and develop integrated core strength - for a healthy and strong back, pain-free and stable shoulders & neck, for powerful and dynamic hips and legs. All mobility & strength drills have carry-over to surfing and you will learn the best warm-ups and aftersurf stretches. Still […]