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Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€