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26.November @ 09:30 - 10:45
An event every week that begins at 09:30 on Friday, repeating until 17.12.2021
Let´s stretch, strengthen and consciously transition between postures, aligned with the breath energising and waking us up. Core stability will be our foundation of functional movement and we´ll develop our understanding of body mechanics through standing postures and arm balances. The pace is steady and flowing and with ample time for relaxation.
All levels are welcome!
Offered in a sliding scale format from 10 Euro – 12,50 Euro – 15 Euro, inviting everyone to choose from their genuine capacity to pay.
BOOK A SPOT IN CLASS. Message Natalie at +44 7932 602215 (whatsapp). Pre-booking is essential as spots are limited.