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YOGA: FLOW & YIN Yoga

11.June @ 09:30 - 11:00

|Recurring Event (See all)

An event every week that begins at 09:30 on Monday, repeating until 21.06.2021

An event every week that begins at 17:00 on Wednesday, repeating until 23.06.2021

An event every week that begins at 09:30 on Friday, repeating until 25.06.2021

Join a wonderful Yoga class at Dawn Collective Shala near Arrifana beach.
(Portugues mais abaixo!)
FLOW & YIN A practice that combines a sequence of postures, where we move dynamically and coordinated with the power of breath + a relaxing and restorative Yin practice. Get that Yin & Yang balanced my friend.
VINYASA FLOW If you are looking for a practice to make you stronger and flexible, and that also gives you the opportunity to connect with your energy and breath, then come and join us on the mat. We move in a flow of various postures that serves all levels (even if you are a beginner) – Yoga is for Everyone💛
Bring your yoga mat if you have one or let me know if you need one.
BOOK your spot in advance as we only have 6 spots available.
whatsapp/ telegram / messenger
+351 967 909 174
✨MONDAY 6 PM – Flow & Yin
✨WEDNESDAY 5 PM – Vinyasa Flow
✨FRIDAY 9.30 AM – Vinyasa Flow
Payment: sliding scale from 10 Є to 15 Є
only cash or PayPal (no cards!)
questions? drop me a message!
Looking forward to seeing you on the mat.
Namaste 💛
__________________________________________
Junta-te a uma maravilhos aula de Yoga na Dawn Collective Shala, muito perto da praia da Arrifana.
FLOW & YIN Uma aula para activares o teu corpo numa sequencia de posturas num movimento coordenado com a respiracao. Terminamos com uma pratica de Yin Yoga para re-energizar e relaxar.
VINYASA FLOW Se procuras uma practica que te faca sentir mais forte e flexivel e que tambem te faca conectar a tua energia, e respiracao. Nesta aula movemo-nos dinamicamente entre posturas que sao adaptadas a todos os niveis (mesmo se nao tens experiencia) Yoga e para todos 💛
Traz o teu tapete de Yoga ou podes alugar um da nossa shala.
Por favor RESERVA o teu lugar, pois so temos 6 lugares disponiveis.
Envia me mensagem no whatsapp/ telegram / messenger
+351 967 909 174
✨SEGUNDA FEIRA 18.00h
✨QUARTA FEIRA 17.00h
✨SEXTA FEIRA 9.30h
Pagamento: de 10 Є a 15 Є (paga como podes ou queres) / pagamento em dinheiro ou PayPal (nao aceitamos cartoes)
Alguma duvida, por favor envia mensagem & espero ver te em breve para partilhar esta pratica maravilhosa.
Namaste 💛

Details

Date:
11.June
Time:
09:30 - 11:00
Event Category:
Event Tags:
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