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YOGA & SOMATICS

6.December @ 16:30 - 18:00

|Recurring Event (See all)

An event every week that begins at 16:30 on Monday, repeating until 20.12.2021

10€ – 15€

YOGA & SOMATICS with Jana Toepfer.

This class offers a dynamic practice of Hatha Yoga infused with healthy movement principles from the world of somatics: Jana implements her studies from Feldenkrais, Body Mind Centering, Animal Movement, and Dance into a full-on movement class of flowing, shaking, breathing, exploring, laughing, sweating, and surrendering. You will feel more alive, empowered and grounded.

Location: Dawn Collective, Arrifana/Vale da Telha
https://www.dawncollectiveshala.eu/yoga/

Pricing: package of all 4 sessions: 35EUR

Drop-in classes: 15 EUR

Sign up: Please sign up at least one day before : jana@oceanandyoga.com or message +351.927181448 (WhatsApp/telegram/signal)

Details

Date:
6.December
Time:
16:30 - 18:00
Cost:
10€ – 15€
Event Category:
Event Tags:
,
https://www.dawncollectiveshala.eu/yoga/

Organizer

Dawn Collective Shala
Email:
hello@dawncollectiveshala.eu
View Organizer Website

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