Mindful Nature Hikes by Franziska Hülshoff
• About Me Hello, I am Franzi 🙂
I love being outside in nature so in 2017 after my studies at universities in Germany I decided that my place of work – so the place I am going to spend most of my lifetime – is not going to be inside a dark little office. Instead I started working as an outdoor hiking guide for various German tour agencies guiding groups in different countries all over the world.
These more than two years of experiences as a hiking guide inspired me to start my own mindful nature hikes and meditation retreats in the beautiful natural park Costa Vicentina (Sagres | Aljezur, Algarve), which I am calling my home for more than a year now.
• About the Hikes
In my mindful hikes I combine…
…my years of experience as a hiking guide (natively German- and fluently English-speaking) …my extensive knowledge about this area and its stunning nature
…my fascination with mindfulness & meditation and its powerful effects
On my hikes you will get a unique combination of information about the area, its people and its nature as well as small mindful meditations and practices along our way. This enables us to consciously enjoy nature’s little details around us and to come back to our own inner peace by walking mindfully.
Also you will have the opportunity to try some typical Algarvian pastries which I will bring to our hike (– and No, it won’t be pasteis de nata 😉 )