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YOGA & SOMATICS with Jana

Dawn Collective Shala

YOGA & SOMATICS at the Dawn Collective Yoga Shala in Vale da Telha / Arrifana. With Jana Toepfer. This class offers a dynamic practice of Hatha Yoga infused with healthy movement principles from the world of somatics: Jana implements her studies from Feldenkrais, Body Mind Centering, Animal Movement, and Dance into a full-on movement class […]

8€ – 15€
Recurring

VINYASA YOGA with Catarina

Dawn Collective Shala

VINYASA YOGA with Catarina Silva at the Dawn Collective Shala in Vale da Telha / Arrifana An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. Course – fee: offered based on a sliding scale inviting […]

10€ – 15€
Recurring

YOGA & SOMATICS with Jana

Dawn Collective Shala

YOGA & SOMATICS at the Dawn Collective Yoga Shala in Vale da Telha / Arrifana. With Jana Toepfer. This class offers a dynamic practice of Hatha Yoga infused with healthy movement principles from the world of somatics: Jana implements her studies from Feldenkrais, Body Mind Centering, Animal Movement, and Dance into a full-on movement class […]

8€ – 15€
Recurring

VINYASA YOGA with Catarina

Dawn Collective Shala

VINYASA YOGA with Catarina Silva at the Dawn Collective Shala in Vale da Telha / Arrifana An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. Course – fee: offered based on a sliding scale inviting […]

10€ – 15€
Recurring

VINYASA YOGA with Catarina

Dawn Collective Shala

VINYASA YOGA with Catarina Silva at the Dawn Collective Shala in Vale da Telha / Arrifana An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. Course – fee: offered based on a sliding scale inviting […]

10€ – 15€
Recurring

VINYASA YOGA with Catarina

Dawn Collective Shala

VINYASA YOGA with Catarina Silva at the Dawn Collective Shala in Vale da Telha / Arrifana An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. Course – fee: offered based on a sliding scale inviting […]

10€ – 15€
Recurring

VINYASA YOGA with Catarina

Dawn Collective Shala

VINYASA YOGA with Catarina Silva at the Dawn Collective Shala in Vale da Telha / Arrifana An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. Course – fee: offered based on a sliding scale inviting […]

10€ – 15€
Recurring

VINYASA YOGA with Catarina

Dawn Collective Shala

VINYASA YOGA with Catarina Silva at the Dawn Collective Shala in Vale da Telha / Arrifana An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. Course – fee: offered based on a sliding scale inviting […]

10€ – 15€
Recurring

VINYASA YOGA with Catarina

Dawn Collective Shala

VINYASA YOGA with Catarina Silva at the Dawn Collective Shala in Vale da Telha / Arrifana An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. Course – fee: offered based on a sliding scale inviting […]

10€ – 15€
Recurring

VINYASA YOGA with Catarina

Dawn Collective Shala

VINYASA YOGA with Catarina Silva at the Dawn Collective Shala in Vale da Telha / Arrifana An inspiring flow of movement & breath, a mindful dance of the body and also an energetic experience, where you connect with a deeper awareness of your physical presence. Course – fee: offered based on a sliding scale inviting […]

10€ – 15€