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Eileen Lafer

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Recurring

Therapeutic Yoga: Move with Ease

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. Beginners are welcome!  All classes are taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic Yoga […]

10€
Recurring

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€
Recurring

Therapeutic Yoga: Move with Ease

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Restore flexibility to your entire being as you move through your journey in life. The class focuses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu […]

10€
Recurring

Therapeutic Yoga: Move with Ease

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. Beginners are welcome!  All classes are taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic Yoga […]

10€
Recurring

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€
Recurring

Therapeutic Yoga: Move with Ease

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Restore flexibility to your entire being as you move through your journey in life. The class focuses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu […]

10€
Recurring

Therapeutic Yoga: Move with Ease

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. Beginners are welcome!  All classes are taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic Yoga […]

10€
Recurring

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€
Recurring

Therapeutic Yoga: Move with Ease

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Restore flexibility to your entire being as you move through your journey in life. The class focuses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu […]

10€
Recurring

Therapeutic Yoga: Move with Ease

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Restore flexibility to your entire being as you move through your journey in life. This class focusses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. Beginners are welcome!  All classes are taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic Yoga […]

10€
Recurring

Therapeutic Yoga: Relax and Renew

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Unwind after a busy day of working, surfing, or caring for others. This is your time to reconnect with yourself. The class focusses on restorative and meditative yoga practices including restorative yoga, breath work, mudra, and yoga nidra. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu Advanced Teacher of Therapeutic […]

10€
Recurring

Therapeutic Yoga: Move with Ease

Beyond Wellness Aljezur Lote D22 Espartal, CCI 142, Aljezur

Restore flexibility to your entire being as you move through your journey in life. The class focuses on gentle yoga and somatic movement practices that are designed to restore function that may have been lost due to injury, inactivity, or aging. Beginners are welcome! The class is taught by Eileen Lafer PhD RYT500, a Kripalu […]

10€