8 wk Mindfulness for Life training

8 wk Mindfulness for Life training

The 8 week Mindfulness for Life training is a well-established and scientifically-proven progam (also known as MBSR or MBCT-L). If you would like to learn to be less occupied by the mind and thinking, look for different ways to move through difficulties and would like...
8 wk Mindfulness for Life training

8 wk Mindfulness for Life training

The 8 week Mindfulness for Life training is a well-established and scientifically-proven progam (also known as MBSR or MBCT-L). If you would like to learn to be less occupied by the mind and thinking, look for different ways to move through difficulties and would like...
8 wk Mindfulness for Life training

8 wk Mindfulness for Life training

The 8 week Mindfulness for Life training is a well-established and scientifically-proven progam (also known as MBSR or MBCT-L). If you would like to learn to be less occupied by the mind and thinking, look for different ways to move through difficulties and would like...
8 wk Mindfulness for Life training

8 wk Mindfulness for Life training

The 8 week Mindfulness for Life training is a well-established and scientifically-proven progam (also known as MBSR or MBCT-L). If you would like to learn to be less occupied by the mind and thinking, look for different ways to move through difficulties and would like...
8 wk Mindfulness for Life training

8 wk Mindfulness for Life training

The 8 week Mindfulness for Life training is a well-established and scientifically-proven progam (also known as MBSR or MBCT-L). If you would like to learn to be less occupied by the mind and thinking, look for different ways to move through difficulties and would like...