Vinyasa (Jivamukti Style)

Vinyasa (Jivamukti Style)

A physical, ethical, and spiritual practice, combining a vigorous, vinyasa-based style with adherence to five central tenets: Nada (Sound), Shastra (Scripture), Ahimsa (Non-violence), Bhakti (Devotion) and Dhyana (Meditation). Expect a challenging asana practice,...
Surfers Yin

Surfers Yin

A great way to feel less sore in the body and it could prevent you from injuries aswell! >> Please bring warm clothes: a sweater, socks, maybe a blanket if you have & … yourself! <> Please bring warm clothes: a sweater, socks, maybe a blanket if...

Ashtanga Yoga (Mysore style)

Ashtanga Yoga is taught in group classes, but in an individualized form. The practice follows a fixed series of postures, which are taught individually, respecting each student body/mind/rythm. This teaching method enables the student to create his own personal...
Yoga Nidra & Meditation

Yoga Nidra & Meditation

Yoga Nidra is a practice of deep relaxation where the practitioner will be comfortable laying on Savasava and is guided through a meditative journey. Yoga Nidra is literally translated as Yogic sleep, as the deep relaxation of a sleeping state will be felt on physical...
Sound Journey, with Pedro Collares

Sound Journey, with Pedro Collares

Give a moment to yourself to relax and receive a powerful experience of healing sounds and vibrations of various acoustic instruments and ancient chants. The sound scape created invites to dive within, meditate in deep relaxation on a awaken dream state. Giving...