YOGA & SOMATICS with Jana

YOGA & SOMATICS with Jana

YOGA & SOMATICS at the Dawn Collective Yoga Shala in Vale da Telha / Arrifana. With Jana Toepfer. This class offers a dynamic practice of Hatha Yoga infused with healthy movement principles from the world of somatics: Jana implements her studies from Feldenkrais,...
YIN FLOW with Celine

YIN FLOW with Celine

YIN FLOW with Celine Otten at the Dawn Collective Shala in Vale da Telha / Arrifana In Yin Flow we move slow and mindful through a set of asanas and qigong elements focussing on the yin aspect. The slow movements help us to dive deeper considering our personal body...
MORNING FLOW with Celine

MORNING FLOW with Celine

MORNING FLOW with Celine Otten at the Dawn Collective Shala in Vale da Telha / Arrifana An energetic yet mindful practice where it’s all about finding the balance between empowered and restoritive movements. In this session Celine is blending elements from...
YOGA & SOMATICS with Jana

YOGA & SOMATICS with Jana

YOGA & SOMATICS at the Dawn Collective Yoga Shala in Vale da Telha / Arrifana. With Jana Toepfer. This class offers a dynamic practice of Hatha Yoga infused with healthy movement principles from the world of somatics: Jana implements her studies from Feldenkrais,...
YIN FLOW with Celine

YIN FLOW with Celine

YIN FLOW with Celine Otten at the Dawn Collective Shala in Vale da Telha / Arrifana In Yin Flow we move slow and mindful through a set of asanas and qigong elements focussing on the yin aspect. The slow movements help us to dive deeper considering our personal body...