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December 2019

4th One Day Nature Retreat: Carrapateira

08.12.2019 @ 09:00 - 17:00

Next one: 8th of December. From 9.00h - 17h. Meeting place: Restaurant / Guesthouse Cato in Carrapateira. Every month Priya (Melinda) will take you for a beautiful journey into nature. Exploring the West Coast, and the beauty of the present moment. This day is to connect, with yourself, each other and nature. The day will be a mix of walking, mindfulness meditation, forest bathing (Shinrin-yoku), gentle yoga and a tasty lunch on a beautiful spot. MINDFULNESS Mindfulness is the art…

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February 2020


10.February @ 08:00 - 16.February @ 17:00

I invite you to the very first 5+2 days self coaching workshop to work on ongoing unhappiness, depression, sadness and other limiting feelings. Believing that we are able to transform our very lows into something truly powerful - this week is all about letting go of the past, embracing what is and creating a vision that is very worth going for. It’s going to be 5 days packed with ideas, effective tools and exercises plus 2 days of resting and…

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