SURF MOBILITY TRAINING with Daniel
Dawn Collective ShalaSURF MOBILITY TRAINING with Daniel Schudt at the Dawn Collective Shala in Vale da Telha / Arrifana Functional exercises & stretches inspired by Calisthenics, Yoga and FRC® - a new, comprehensive training system based on scientific principles and research. Improve your flexibility & internal strength to enjoy a strong core, a healthy back, shoulders and […]