Yoga, Somatics & Yoga Nidra

Yoga, Somatics & Yoga Nidra

This class provides a little time and space to feel into your body, working through a sequence of gentle postures. The movement practice is followed by a guided Yoga Nidra meditation practice. Suitable for all levels, especially those recovering from injury. Yoga...
Yoga, Somatics & Yoga Nidra

Yoga, Somatics & Yoga Nidra

This class provides a little time and space to feel into your body, working through a sequence of gentle postures. The movement practice is followed by a guided Yoga Nidra meditation practice. Suitable for all levels, especially those recovering from injury. Yoga...
Yoga, Somatics & Yoga Nidra

Yoga, Somatics & Yoga Nidra

This class provides a little time and space to feel into your body, working through a sequence of gentle postures. The movement practice is followed by a guided Yoga Nidra meditation practice. Suitable for all levels, especially those recovering from injury. Yoga...
Yoga, Somatics & Yoga Nidra

Yoga, Somatics & Yoga Nidra

This class provides a little time and space to feel into your body, working through a sequence of gentle postures. The movement practice is followed by a guided Yoga Nidra meditation practice. Suitable for all levels, especially those recovering from injury. Yoga...
Yoga, Somatics & Yoga Nidra

Yoga, Somatics & Yoga Nidra

This class provides a little time and space to feel into your body, working through a sequence of gentle postures. The movement practice is followed by a guided Yoga Nidra meditation practice. Suitable for all levels, especially those recovering from injury. Yoga...