Kundalini Yoga

Kundalini Yoga

After 3 years of travelling around the globe I landed here in Aljezur, South Portugal. It’s also here I will pick up again what I loved doing before I started travelling: teach yoga. I will teach a Kundalini Yoga class at the Dawn Collective yoga studio in Vale...
Kundalini Yoga

Kundalini Yoga

After 3 years of travelling around the globe I landed here in Aljezur, South Portugal. It’s also here I will pick up again what I loved doing before I started travelling: teach yoga. I will teach a Kundalini Yoga class at the Dawn Collective yoga studio in Vale...
Kundalini Yoga

Kundalini Yoga

After 3 years of travelling around the globe I landed here in Aljezur, South Portugal. It’s also here I will pick up again what I loved doing before I started travelling: teach yoga. I will teach a Kundalini Yoga class at the Dawn Collective yoga studio in Vale...
Yoga, Somatics & Yoga Nidra

Yoga, Somatics & Yoga Nidra

This class provides a little time and space to feel into your body, working through a sequence of gentle postures. The movement practice is followed by a guided Yoga Nidra meditation practice. Suitable for all levels, especially those recovering from injury. Yoga...
Vinyasa Yoga

Vinyasa Yoga

Mindful movement to music. In this Vinyasa Yoga class we will build strength stability and create easeful movement whilst regulating the nervous system. Priced on a sliding scale 10 – 15 Euro. All levels welcome. Message Mary on +447967324783 to book